Our Classes
Kore Barre Traditional
A full-body, low-impact workout that combines ballet, yoga, pilates, and strength training movements. Using small, pulsing movements that focus on form, alignment, and core engagement. This class incorporates high reps to help strengthen and sculpt muscles, including those that are deeper in the body and aren't usually targeted by other exercises.
Kore Bootcamp
Kore Bootcamp class focuses on interval training with a mix of cardio, body weight, & strength training exercises with a variety of equipment. With a different workout each class. This class is designed to push participants harder than they'd push themselves and to always keep the body guessing. This class is for individuals looking for a bigger push than a regular traditional barre class.
Kore Fusion Pilates
This class incorporates exercises from pilates, yoga, and barre workout styles. This class will have a deep focus on core strength. Emphasizing moves that will tone, stretch and elongate muscles. Join us for this all in one fusion class for a great overall body workout.
Kore Barre Step
​This Class is a barre meets step class. It's a fast paced 45min class with low impact cardio, sculpting moves, & strength training.
Kore Yoga
Various styles of yoga combining physical postures, breathing techniques, and meditation or relaxation
Kore Pilates & Strength
Kore Pilates & Strength uses our Pilates Barre, weights, and bands for equipment. This is a full body workout focusing on core strength, flexibility, balance, and overall body awareness.
Spin
Join us for an indoor cycling class. This low-impact, high-intensity workout, with upbeat music. Intervals, Hills, Sprints, and tempo rides.
Spin and Strength
This is Indoor Cycling and Strength workout. Combining cycling drills for cardiovascular training followed by a resistance workout for upper and lower body strength.